Focus app for iOS and Android

Lumen

The focus timer that actually keeps you off your phone. Free to start, no account needed.

4.9

App Store

4.8

Google Play

500k+

Downloads

12M

Focus hours

Why Lumen

Everything you need to actually focus.

No bloat, no nagging, no dark patterns.

Distraction blocking

Lock away the apps that derail you until your session ends.

Streaks and stats

Watch your focus hours add up and keep the streak alive.

Syncs everywhere

Start on your phone, finish on your tablet. Always in sync.

Focus modes

Deep work, study, reading. Presets for how you actually work.

Weekly insights

See where your attention goes, and where it leaks.

Calm by design

A quiet interface that never begs for your attention.

Focus in four taps.

No setup, no learning curve.

  1. 01

    Pick a focus block

    Choose how long, and what to block.

  2. 02

    Lock it in

    Distracting apps go dark until time is up.

  3. 03

    Do the work

    Lumen stays out of your way.

  4. 04

    Keep the streak

    Every session builds your momentum.

Reclaim your attention.

Free on iOS and Android. Pro unlocks sync, focus modes, and insights.

Why people switch to Lumen.

What the basic timer apps leave out.

Feature

Lumen

Other timers

Actually blocks distracting apps

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Syncs across your devices

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Focus presets for different work

Basic

Weekly attention insights

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No ads, no nagging

Ads

Free to start

Loved on the App Store.

The only focus app that's survived on my home screen. The blocking actually works.

Dana K.

★★★★★

My thesis got written because of Lumen. The streak is weirdly motivating.

Ravi M.

★★★★★

Clean, fast, no nonsense. I open it ten times a day.

Lena F.

★★★★★

Pricing

Free to start. Pro when you're ready.

No account needed for the basics.

Free

$0

Everything to get focused.

  • Focus timer and app blocking

  • Daily streak

  • One device

✨ Most popular

Pro

$4.99

/ mo

For people who live in focus mode.

  • Everything in Free

  • Sync across all devices

  • Focus modes and presets

  • Weekly insights

  • Calm widgets and themes

Questions, answered.

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Which platforms is Lumen on?

iOS and Android, with sync between them on Pro.

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Do I need an account?

No. You can start focusing the moment you install. An account only matters if you want to sync.

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Does blocking really work?

Yes. During a session, blocked apps are locked behind Lumen until your time is up.

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Is my data private?

Your focus data stays on your device. We never sell it, and there are no ads.

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Can I use it offline?

Completely. Lumen needs no connection to run a session.